Not all EHRs are created equal, and a system designed for a general medical practice simply won’t cut it for a therapist. The clinical and administrative needs of

Your practice likely relies on several different tools to function: one for clinical notes, another for billing, and perhaps a separate platform for telehealth. When these systems don’t

Spending your evenings catching up on progress notes or chasing down claim denials is a quick path to burnout. The administrative side of running a practice can easily

Mindfulness meditation training is premised on stabilizing attention, acknowledging sensory events as momentary and releasing them without an emotional reaction. This practice modifies the mind’s cognitive and affective

The reputation of meditation correlates with mental and physical healing. Most holistic therapists recommend the habit to those coping with anxiety and depression thanks to its ability to

Meditation is an ancient art that is still used in our modern day albeit for different reasons. Some find it therapeutic and others use it for physical healings.

The theory of mindfulness is commonly known as a state of being aware and attentive in the present moment. Mindfulness seeks to increase skillful behavior and acceptance strategies.