Spalding NBA Phantom Street BasketballThe Spalding NBA Phantom Street Basketball is an excellent ball for outdoor use. Made with an improved softer spongy rubber cover, this ball offers superb grip and ball handling. The eye catching black exterior features the NBA logo. This ball is available in size 7.

It features an adjustable spring-tension mechanism which means no added weights are required

meaning you can get the cardio workout that you want

Featuring a track made from aluminium and PU ball bearing rollers

it gives a good workout for your lower body

Running Programme and Running Index

This versatile dumbbell set includes 6 colour-coded dumbbells with a durable storage tower

Whether you’re performing squats

distance and stride length with either a compatible sports watch or the Polar beat app

The Fitness Mad 10kg Kettlebell Black is great for home weight training

This highly effective and versatile piece of gym equipment is perfect for getting a great cardio workout whilst also working

shoulders and upper body

It can also be used on either side: the textured ‘grip’ side or the towel fabric side