Spiral notebook (dotted line) - Pencol PharmacyA good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire bound notebook will be a great daily companion whenever you need to put your thoughts down on paper! Covers with soft touch coating Cover weight: 10. 38 oz yd (352 g m) Page weight: 2. 62 oz yd (89 g m) Metal wire o binding 140 dotted pages Size: 5. 25 8. 25 (13 21 cm) Blank product sourced from the US

Layer it up or wear it on its own for a contemporary streetwear look

Jumping and squatting your way through an intense workout is difficult enough

• 140 dotted pages

• Open main compartment

• Odorless and leak-proof cap

• Relaxed unisex fit

• Blank product sourced from Pakistan

• Page weight: 2

• 100% combed and ring-spun cotton

fitted look

5 oz/yd² (220 g/m²)

48% polyester