A5 Spiral Journal - Gratitude - SummerThere is such simple magic in putting pen to paper and jotting daily in this beautifully designed, curated and personalisable Dream Life Gratitude Journal. Its so easy takes less than five minutes a day yet makes such a positive and immediate impact on your happiness, well being and state of mind. No matter what life happens to be throwing at you. And the science is clear there are so many benefits from being grateful as it fires up multiple areas of

your priorities

• Ayous wood

Welcome Home

Spiral bound hard cover with matt silk finish – customisable for your unique purpose

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Then each day comes with it’s own guided practice – with space for you to journal your daily reflections – and at the end of each week there’s a spread for guided weekly reflections

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Rather than the infrequent grand gestures

Studying how others do it