NOW Foods, Organic Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)Description Proud To Be Family Owned Since 1968Essential Fatty Acids Rich in Iron11 g of Protein Per Serving Fresh & Wholesome No Added OilsUSDA OrganicKeto FriendlyKosherNon GMO Project VerifiedReal Ingredients, Real FoodCertified Organic by QAIVeganThere are a lot more to pumpkins than just pies and jack o lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. Whatever name you call them,

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Natural ingredients: Jojoba Oil

Mix with carrier oil for skin benefits

Avoid using if allergic to shellfish

then wash gently with our fragrance-free wash

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take 2 capsules once per day with food or on an empty stomach

Consume a second serving for maximum performance

tree nut (coconut)