The Better Back BookIf you suffer from back pain, then you will know how extremely uncomfortable it can be. This book provides simple but effective exercises based on Pilates, yoga and Alexander Technique which will help you to improve your posture, strengthen your muscles and relieve discomfort. By practising better postural habits and incorporating the simple excercises that are described in this book into your daily activities starting with the beginners' excercises

Misery Lark

'Nagendra makes her fiction debut with an exceptional series launch

she grows apart from her sisters

Parsa Venkateshwar Rao Jr argues

it unravels the origins and development of issues which make the headlines daily

But then they start to get tired

hands-on approach

they didn't know about a girl named April Peck

Or that the Daiquiri was invented by an American mining engineer because he ran out of gin

and the heartbreak of unrequited love

Mick Inkpen creator of Kipper and many other prizewinning picture books has brought to life a character who has won the hearts of millions of readers the world over

This heartwarming new board book series by Rachael Hale introduces basic concepts to the very youngest (and cutest