York 14” Spinlock Dumbbell BarThe York 14 Spinlock Dumbbell Bar features a solid steel construction with a chrome plated finish. Sold as a single, the bar offers an anti slip knurled area for grip when lifting. It also features heavy duty threaded ends and includes two spinlock collars for quick plate changes and safety.

The ergonomic construction reduces hand fatigue

an ultra-smooth

Accessible for beginners

Increasingly incorporated into HIIT training (High Intensity Interval Training)

compression

to get fit or if you are in training

Made from 100% natural rubber

It comes in one universal size to fit all

This high quality plate features the world famous Gold's Gym logo and is exceptionally durable

this belt delivers the stability and warmth your spine craves during intense workouts and demanding physical activity

so work on your technique in short bursts

They also include a high-grip palm with breathable yet durable upper fabric with an adjustable strap as well as leather fingertip protectors and reinforced thumb grips