South WalesSouth Wales travel guide. Holiday advice and tourist information cover heritage attractions (castles, coal mining, seafaring), beaches, outdoor pursuits (hiking, mountain biking, surfing), wildlife, national parks, accommodation, restaurants. Thorough coverage includes Cardiff, Wales Coast Path, The Valleys, Blaenavon, Brecon Beacons, Hay on Wye.

But even the worst of days can surprise you

fibre and essential nutrients

And meet the incredible

sits an old

as he navigates emergencies

covering key areas of teaching: behaviour and relationships

'Unbuttoned' and 'Undecided'

he sees a ghost from his past - a man thought to be long dead

At their worst

flavourful food has never been so easy and affordable

she quickly realises that he could be just what she needs

The result is a far deeper understanding of one of England's dearest - and indeed costliest - industries