Jamieson B Complex Time Release 60 capletsINGREDIENTS Nutrient Dosage Vitamin B1 (Thiamine Mononitrate) 100 mg Vitamin B2 (Riboflavin) 100 mg Vitamin B3 (Niacinamide) 100 mg Vitamin B5 (PantesinTM ) 10 mg Vitamin B6 (Pyridoxal 5 phosphate) 10 mg Vitamin B12 (Methylcobalamin) 500 mcg Folate (Folic Acid) 1,000 mcg Biotin 200 mcg Choline (Bitartrate) 10 mg Inositol 10 mg PantesinTM is a trademark of Kyowa Pharma Chemical Co., Ltd. Also Contains Cellulose, dicalcium phosphate, water soluble

Easy to absorb

57 mg (150

(720 mcg) Folic acid (folate) 100 mcg Vitamin B12 (cyanocobalamin) 25 mcg Vitamin D3 (cholecalciferol) 52 IU (1

Vegan-Sourced Melatonin

Fresh-water phytoplankton

vegetable-grade magnesium stearate (lubricant)

Helps with symptoms of mild iron-deficiency

Turmeric Rhizome and Root Extract (Curcuma longa ) Standardized to 95% Curcuminoids 500 mg OTHER INGREDIENTS

Tea Tree Oil is wonderful to have around the house

Equivalent to 500 mg crude herb

enteric coating (purified water

Optimum Absorption and Utilization