Anxiety is Your SuperpowerWorld renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage to think better, feel better and DO better. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse,

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Today an interdisciplinary and international group of scientists inventors and engineers is turning to nature to innovate and find elegant solutions to human problems

Organized by sections of the body each chapter includes a curated menu of fully-photographed yoga asana-based exercises guiding anyone from yoga experts to newbies

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his brother Lawrence feels that he has been cheated of his inheritance