A5 Wellness Journal - Pink FrostThis remarkable journal is your companion and guide inspiring and empowering you to make progress towards sustained wellness on what will be a genuinely transformative 10 week daily wellness journaling exploration. As you embark on this path, remember it's not about striving for perfection but about embracing progress & growth. Youre here to create a life you love, one step at a time and this journal will help. Embrace the simple prompts as

You'll start by looking at your top dreams and goals for your life and the next 12 months

better relationships and resilience thru adversity

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“Confession – you will learn some secrets I wish I was taught in school

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These art cards are made from thick high-quality matte card

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This is no ordinary journal