Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBTPractical help for teenagers navigating negative emotions, stress and self defeating behaviour. Although most of us pay little attention to our emotions, feelings like anxiety, anger, frustration, guilt and sadness can have a huge impact on our lives. Sometimes we get stuck in negative ways of thinking that perpetuate these emotions, even when what is happening in our lives is not that bad. Teenage years can be a particularly challenging time. There

ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF 2019

Elizabeth's forceful personality

Mythology and Folklore: Meet mythic witches

the closer he comes to finding the truth

this picture book from brother-and-sister team Jonathan and Victoria Ying (Not Quite Black and White) is perfect for sharing

Jen has one simple message: If I can do it

650-mile Pacific Crest Trail is a testament to the power of nature to change us and the power of love to get us through the uphill climbs

but will she also be the first to lead the revolution

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A nineteenth–century story of greed

Ana wonders how figuring out what her heart wants can be even more confusing than the grammar they’re both trying to master

black humorist