Milk Thistle Extract 90sLifeplan Milk Thistle tablets are made in the UK using a high quality botanical formula comprising a combination of Milk Thistle extract, herb and seed powders. Each tablet provides 80mg of Silymarin, an important active constituent of this herb. Suitable for vegetarians & vegans. Directions As a supplement, take one tablet daily with food. Do not exceed the recommended intake. Do not use as a substitute for a varied diet and healthy lifestyle. NOTE

Amercian ginseng is classified in this system as a ‘yin tonic’

Black Elderberry (Sambucus nigra L

Vitamin C 1000 mg Vegetable Capsules is one of Solgar's premium-quality vitamin C products

This vegetarian and vegan friendly formula provides a unique blend of nutrients in optimum forms such as vitamin B12 as methylcobalamin

5g of dried herb

Alpha Lipoic Acid and Antioxidants

The advantage of this is that only one capsule per day needs to be taken which means it is a good alternative for those currently taking a lot of evening primrose oil

Garlic (from Allium sativum clove)

** Herbs present in standardised extract

·  Flexible - easy to take

has been included at a potent 60mg

The powerful bioflavonoid quercetin