ChiBall The Power of Relaxation DVDStress and tension are diseases of the modern age. If we dont take time out to rest and relax, our body has to work harder, our emotions become unstable, and our immune system suffers. Relaxation is a skill that we have to re learn to be reminded of our natural state of being. It takes time and repetitive practice to reverse a stressful habit pattern. The Power of Relaxation DVD incorporates breathing to relax the mind, Yoga to revive the body and

From balancing postures

Super Absorbent & Quick Drying

and has been known to create offense in some sensitive conservation areas

Length: Long 79” (200 cm)

Use fine-grained table or cooking salt – preferably one free of additives

clothes or other accessories

2 2-piece 8mm straw

“Sticky” non-slip textured surface

And with 6mm of cushioning

0mm H x 74

long lasting fiber-fill to create a firm cushion that provides superior support

Pilates or traveling