Scrambled Eggs w/ Chicken Sausages & Sweet Potatoes (Thu)Key Ingredients: Eggs, chicken sausage, mushrooms, kale, cherry tomato, sweet potato, marinara sauce 590Kcal 39P 58C 22F Optimize muscle gains with our Scrambled Eggs with Chicken Sausages and Sweet Potato. Eggs are a complete protein source, providing all essential amino acids necessary for muscle repair and growth. Our mixed herb chicken sausages offer lean protein to support muscle development, while sweet potatoes provide complex carbohydrates and

gammon ham

576Kcal | 53P | 19C | 32F

Main Food Ingredients: Egg

628Kcal | 44P | 50C | 28F

Our health hack to our Korean Pork Loin with Jasmine Rice and Chia Seeds is to pan fry lean pork loin chops instead of traditional deep fried collar pork

Key Ingredients: Omelette

669Kcal | 51P | 49C | 30F

Tofu is rich in protein and the perfect natural substitute for vegans/vegetarians whilst brown rice is low in GI and offers a rich source of fiber

529Kcal | 54P | 13C | 29F

Our Grilled Salmon Fillet with Quinoa and Basil Marinara Sauce is a nutrient-meal

596Kcal | 46P | 50C | 24F

Experience the flavors of Korea with our Grilled Tofu Bibimbap with Brown Rice