50 Mile/100K Ultra Plan - L2Welcome to the Level 2 50 Mile 100k Ultra Plan! Ive designed this for experienced marathon and ultra runners who are comfortable with running high mileage weeks and looking to take their ultra running to the next level. The first week is 35 miles 56km The biggest week is 75 miles 120km Five to six runs each week The plan has both miles and kilometres 16 weeks in length, with easy to understand structured training with time set aside for you to

this ladies racer back singlet epitomises everything we are passionate about

Everything you need to get you a half marathon PB and have fun doing it

but looking this good your friends certainly will

Welcome to the Advanced Plus Plus Half Marathon Plan

A timeless classic that will be with you for many miles to come

Ideal for anyone targeting a 1:18 to 1:25 finish time

Loads of tips each week so you can learn along the way and stay motivated

and everything in between

The first week is 30 miles/48km

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