MindfulnessWhether we like it or not, a large part of our thinking is wasteful be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision making. Mindfulness is an eye opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the

Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity

the list of Negus interviewees is as varied as it is extraordinary

and discover that he is driven by darker

Modern Eating Habits: From the rise of Sad Desk Lunch and protein bars to the billion-dollar market for gluten-free products

Twenty Letters to a Friend offers one of the most revealing portraits of life inside Stalin’s inner circle

With his partner captured

the fourth whodunnit featuring the dashing and brilliant Lord Peter Wimsey

Pero cuando un guía experto nos brinda una explicación detallada sobre este mundo del más allá

combine their knowledge to provide a systematic approach to leadership development through intergenerational mentoring

This time there are no rules…

It is the beginning of a journey of discovery that will lead her to unexpected places

This charming collection features two complete Deep Valley novels: