Not for HappinessDo you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to dzongsar jamyang khyentse, you are far better off having a full body massage than trying to practise the dharma. Genuine spiritual practice, not least the ng ndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, ng ndro

and even Lugh’s friends

a helpful guide for adults by Dr

suspenseful and page-turning

and long days

With her second novel

Collins Focus On Lit

featuring craft activities to attract and help you get up close to them

* 'Coromandel is lively and its stories well chosen

interpersonal drama

"First they came for the Communists

bringing a whiff of the faraway forests they come from

Recognized as one of the most influential monks in the world today