Lightweight Judo by Mohan BamInternational Competitor Mohan Bam Shares His Lightweight Judo Formula For Gripping And Throwing With Precision, Speed, And Technique! Learn effective combinations that are easy to learn and perfect for lightweight Judo practitioners. Set up superior grips with Mohans grip fighting strategy that will help you gain the upper hand in every grip exchange! Transition between turning throws directly into trips that will catch opponents off guard. Put

TWISTER HOOK REFEREES POSITION (PERPENDICULAR CONTROL)

Two hand same lapel 1

As an added bonus Kately teaches you how to successfully and efficiently drill each combination

Tomoe Nage (Yoko)

Sasae tsuri komi ashi

GEORGI ZANTARAIA (UKR) 2017 BUDAPEST WORLD CHAMPIONSHIPS - QUARTERFINAL

ONE ARM GRAB THE BACK SODE TSURIKOMI GOSHI

ODBAYAR GANBAATAR (MGL) 1/2 2018 DUSSELDORF GRAND SLAM

Uki otoshi

He offers insight into how to stop the Sode Tsurikomi as well

post and grip for the best positions

as Colton Brown shows how he uses the sasae to huge success