Essential Oil - Calm Spirit Women's Precious Blend10 ml CM functions: This gentle, floral forward blend calms the spirit, relaxes constraint, and settles the heart Indications: Spirit agitation, especially from constrained Heart and Liver Qi Symptoms: Irritability, nervous tension, worry, anxiety, repetitive thinking, insomnia, impulsivity; T striated, with red tip; P tight, wiry Dominant oils: Blue tansy, Lavender, Roman camomile, Geranium, jojoba oil For external use only. Properly dilute all

Moon Salutes + Samana Practice

✓ Decreased inflammation

Skin Conditions

Indications: Spirit agitation

Fish oil is made up of 2 main omega-3 fatty acids

Coriander seed

Taught by Pulling Down the Moon co-founders Tami Quinn and Beth Heller

Look for purity-tested products

Moon Salutes

Videos with Self Care Massage Techniques

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DHA may also be helpful for depression