FlapJacked Cinnamon Roll Mighty Muffin, 20g Protein, 7g Sugar, 30 SecTreat yourself to a delicious and filling cinnamon y snack in under a minute! With 20g of protein and only 7g of added sugar, our Cinnamon Roll Mighty Muffins are the perfect way to start your day. Made with real frosting and a hint of cinnamon, you'll be hooked from the first bite. Key Benefits: 20g of protein per serving Only 7g of added sugar Ready in 30 seconds How to Enjoy: Remove sealed protective film Add 1 4 cup cold water Mix until well

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