Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?, Chris van TullekenA manifesto to change how you eat and how you think about the human body. Its not you, its the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra Processed Food. Theres a long, formal scientific definition, but it can be boiled down to this: if its wrapped in plastic and has at least one ingredient that you wouldnt find in your kitchen, its

and storytelling

Annabel Karmel also relates the truth about fast foods

Norwegian Wood takes us to that distant place of a young man's first

and packed with lots of helpful examples and sample forms

"A most exquisite

which maintains the fiction that its roads are extensions of France’s routes nationales

Through more than twenty-five demonstrations

The Alchemist is the story of Santiago

hooked on the world's most dangerous drug

with the words “I was told that my father was killed in the war

In spring 1962 American actress Dee Moray's boat motors into an Italian bay and the life of hotelier Pasquale Tursi

In the searing pages of this classic autobiography