The Inner Beauty BibleA collection of mindful rituals to help your Inner Beauty flourish. We all have inner beauty. This is your one stop handbook to nurturing beauty and wellbeing from the inside out. Combining ancient wisdom with modern day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives. In The Inner Beauty Bible, you will learn to introduce accessible

and she respects every living being no matter how small

45 cards and 132-page guidebook

even our pets - with the protections and pleasures we need

365 Morning meditations for joyful days all year long

The Waxing Moon Ritual to help you take action and move towards your personal goals

may assist with weight loss

improves circulation

organic nettle

Decoding your dreams can offer incredible insight into yourself and your life

Carrot: promotes clear youthful skin

this green style oolong is loaded with natural watermelon flavour

Simple rituals and DIY projects give you the tools you need to mindfully reflect upon the seasonal Sabbats and holidays