Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice

Salmon is a fantastic source of high-quality protein and omega-3 fatty acids which is great for muscle growth

cherry tomato

Our health hack to our Korean Pork Loin with Jasmine Rice and Chia Seeds is to pan fry lean pork loin chops instead of traditional deep fried collar pork

leafy greens

while seaweed and sesame are loaded with vitamins and minerals like iodine and magnesium that support muscle function and recovery

Extra protein options available

healthy digestion

and antioxidants for overall health to give you all the nutritional support to optimize your muscle gains

Extra Mozzarella Cheese is used to boost the fat content and together make this dish a very choice for those that like a bit of heat to their meals

We like Salmon for its is rich content in omega-3 fatty acids

vitamin-rich bell peppers

The chicken serves as a lean protein source